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Tips For Mothers and Daughters To Reduce Holiday Conflict

by Janice Williams | Mothers and Daughters, Parenting, Relationships, Wellbeing

This blog contains 7 tips for mothers and daughters to reduce holiday conflict. The holiday season is often seen as a time for joy and togetherness, yet it can also be a source of tension when family members gather with different expectations. When families get...

Breaking Free of Generational Patterns: Mothers & Daughters

by Janice Williams | Mothers and Daughters, Parenting, Personal Growth, Relationships, Wellbeing

In Greek mythology, the tale of Sisyphus is a poignant symbol of relentless effort with seemingly no end. Sisyphus was condemned by the gods to an eternity of rolling a boulder up a hill only for it to roll back down each time he neared the summit. This never-ending...

How to Stop People-Pleasing & Improve Mother-Daughter Relationships

by Janice Williams | Mothers and Daughters, Parenting, Personal Growth, Relationships, Wellbeing

Are you a people-pleaser? Do you say “yes” when you would rather say “no”? Do you value other people’s feelings over your own? Are You a People-Pleaser? The mother-daughter relationship can be challenging especially when people-pleasing tendencies come into play....

Managing Expectations In Mother-Daughter Relationships

by Janice Williams | Mothers and Daughters, Mothers Day, Parenting, Relationships

The relationship between a mother and daughter is complex. It can be characterised by care and support, yet at other times it can be challenging with expectations and conflicts. Mothers and daughters often carry a set of spoken and unspoken expectations that shape...

Invisible Women: The Impact on Mother-Daughter Relationships

by Janice Williams | Mental Health, Parenting, Personal Growth, Relationships, Wellbeing

The Invisible Women   Now that I’ve celebrated another trip around the sun, I have been assigned a new name – Dear, Lovely, Lovie, Sweetie, Honey and many iterations from these. Though these names are cute to some and well-meaning to others, I find these...
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