Mother-Daughter Coach Janice Williams Counselling Services
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How To Spend Christmas and Other Occasions With Relatives

by Janice Williams | Parenting, Personal Growth, Relationships

The festive season fondly reminds me of a time I visited Finland, more specifically Rovaniemi, smack bang on the Arctic Circle. Home of the red-suited, rosy-cheeked, white-bearded fellow who pops up unannounced on Christmas Eve. This homeland of Santa and his trusted...

7 Tips on How To Improve Your Mother-Daughter Relationship

by Janice Williams | Parenting, Personal Growth, Relationships, Wellbeing

How to Improve Your Mother-Daughter Relationship with 7 Tips to Boost Connection.  The mother-daughter relationship is a complex one. Mothers and daughters are not perfect, each will make mistakes. You will misinterpret words and misunderstand the actions of each...

How An Emotionally Absent Mother Affects Her Daughter’s Life

by Janice Williams | Mental Health, Parenting, Personal Growth, Relationships, Wellbeing

Are you feeling invisible in your relationship with your mother? Do you feel like she’s too busy to notice you? Always walking in her shadow, trying to get her attention? I often hear comments from women about their mothers, along the lines of – “it’s impossible...

Family Stories To Tell Your Daughter

by Janice Williams | Parenting, Personal Growth, Relationships, Wellbeing

How To Share Family Stories With Your Daughter There was a TV program several years ago called “This Is Your Life”. In this show, the host would take the guest back to their childhood, discuss where they were born, whether there were siblings, what things they got up...

Resolve Triggers In Mother-Daughter Relationships

by Janice Williams | Mental Health, Parenting, Personal Growth, Relationships, Wellbeing

How To Deal With Triggers In Mother-Daughter Relationship.  Mothers and daughters want to improve the relationship with each other and are struggling with how to do this. There is much misunderstanding, not hearing each other, yelling or talking over each other. They...

12 Tips to Get Your Mother To Listen To You

by Janice Williams | Parenting, Personal Growth, Relationships, Wellbeing

Here are my tips to get your mother to listen to you. The mother-daughter relationship is a complex dynamic, with many daughters feeling they are not heard or understood. At times, daughters can feel invisible wanting desperately for their mothers to see them.  ...
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