Tips For Mothers and Daughters To Reduce Holiday Conflict
This blog contains 7 tips for mothers and daughters to reduce holiday conflict. The holiday season is often seen as a time for joy and togetherness, yet it...
Breaking Free of Generational Patterns: Mothers & Daughters
In Greek mythology, the tale of Sisyphus is a poignant symbol of relentless effort with seemingly no end. Sisyphus was condemned by the gods to an eternity of...
How to Stop People-Pleasing & Improve Mother-Daughter Relationships
Are you a people-pleaser? Do you say “yes” when you would rather say “no”? Do you value other people’s feelings over your own? Are You a People-Pleaser? The...
Managing Expectations In Mother-Daughter Relationships
The relationship between a mother and daughter is complex. It can be characterised by care and support, yet at other times it can be challenging with...
Invisible Women: The Impact on Mother-Daughter Relationships
The Invisible Women Now that I’ve celebrated another trip around the sun, I have been assigned a new name - Dear, Lovely, Lovie, Sweetie, Honey and many...
Top 10 Practical Strategies to Empower Yourself This Christmas and Reduce Stress
To all the women who are overfunctioners at Christmas, take back control from the overwhelming hold of your Christmas to-do list. This blog is for women, for...
The Complex Nature of Motherhood: An Exhibition
Motherhood is often romanticised in society, symbolised by a loving mother, devoted to her offspring. Mothers are regularly placed high on a pedestal, a model...
Surviving Mother’s Day With A Challenging Mother-Daughter Relationship
For many women, surviving Mother's Day with a challenging mother-daughter relationship can create anxiety, stress and guilt. Mother's Day is a day to...
Daughters and Mothers: Three Generations of Acceptance, Love and Vulnerability
Signe Hammer: “Mothers of daughters are daughters of mothers and have remained so, in circles joined to circles, since time began.” Signe Hammer refers to...
How To Spend Christmas and Other Occasions With Relatives
The festive season fondly reminds me of a time I visited Finland, more specifically Rovaniemi, smack bang on the Arctic Circle. Home of the red-suited,...