Janice Williams Counselling Services
6 Tips to Flip Your Inner Critic
“Stop all criticism! Just stop criticising yourself…now and forever more. You have been criticising yourself for years and it hasn’t worked. Try approving of...
How to give your child instructions
Do you know someone who talks too much? Have you wondered why your child struggles to complete an instruction you’ve given them? Do you imagine what a...
7 Tips to Improve Your Child’s Difficult Behaviour
Do you have trouble managing your child’s misbehaviour? Are there times when it is difficult to understand or relate to your child? Do you focus on your...
Social Anxiety and its Triggers
Confession. I once was a kitchen hider. Too shy, too nervous, too anxious to socialise. If I was invited to another’s home, I would hide in people’s...
Contained Connection
Recently my neighbours and I clapped and cheered enthusiastically for the healthcare workers, teachers and frontline workers who are helping to prevent the...
Juggling life’s roles
In my practice I have counselled women who have become the business managers for their self-employed partners. They now find themselves juggling many roles –...