Mother-Daughter Coach Janice Williams Counselling Services
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How An Emotionally Absent Mother Affects Her Daughter’s Life

by Janice Williams | Mental Health, Parenting, Personal Growth, Relationships, Wellbeing

Are you feeling invisible in your relationship with your mother? Do you feel like she’s too busy to notice you? Always walking in her shadow, trying to get her attention? I often hear comments from women about their mothers, along the lines of – “it’s impossible...

Resolve Triggers In Mother-Daughter Relationships

by Janice Williams | Mental Health, Parenting, Personal Growth, Relationships, Wellbeing

How To Deal With Triggers In Mother-Daughter Relationship.  Mothers and daughters want to improve the relationship with each other and are struggling with how to do this. There is much misunderstanding, not hearing each other, yelling or talking over each other. They...

Patriarchy and Stereotypes On Mother-Daughter Relationships

by Janice Williams | Mental Health, Parenting, Personal Growth, Relationships, Wellbeing

The other day I was reflecting on patriarchy and stereotypes in families and in the mother-daughter relationship. Recently I read a story by Prerna Singh Rai. A young woman, Arohi, wants to be a journalist, but her father wants her to be an accountant. Arohi points...

How The Lost Daughter Examines Mother-Guilt and Shame of Motherhood

by Janice Williams | Mental Health, Parenting, Relationships, Wellbeing

This blog examines mother-guilt and shame of motherhood.   Have you seen the film The Lost Daughter? I found it fascinating and tense, sad and complex, yet honest in its portrayal of women who are at a crossroads in life. The film examines motherhood, the...

Why Daughters Seek Approval from Mother

by Janice Williams | Mental Health, Parenting, Personal Growth, Relationships, Wellbeing

I was recently invited to write an article for Wave Magazine, Northern Beaches Mums monthly magazine, on daughters who seek approval from their mothers. Some of the topics covered in the article are below, with a link to the article.   If you care about people’s...

20 Tips to Cope with Family at Christmas

by Janice Williams | Mental Health, Personal Growth, Relationships, Wellbeing

Family togetherness, delicious food, warm hugs, relaxation, contentment being with our nearest and dearest. At least, that’s the Christmas dream, that’s the stuff we see in movies and deep down, we crave that familial connection. For some, though, it’s not the...
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