Mother-Daughter Coach Janice Williams Counselling Services
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0404 871 195

Mothers & Daughters: Overgiving & the Cost of Peace

by Janice Williams | Boundaries, Connection, Family, Generation, Mother Daughter, Parenting, Patriarchy, Relationships, Wellbeing

There is a particular kind of exhaustion that does not show up on any medical record. It is the exhaustion of women who have spent years, sometimes decades, in giving. Giving their time, their attention, their emotional labour, their muted witness, in rooms where...

Stop Waiting, Start Living: The Power of Dating Yourself

by Janice Williams | Connection, Generation, Mental Health, Mother Daughter, Personal Growth, Relationships, Wellbeing

This is not my usual blog on mother-daughter relationships. Yet recently, I’ve noticed an increase in conversations, both in my counselling room and across social media, about women who are choosing to “date themselves”. These women may or may not have a...

How To Reduce Family Stress This Christmas

by Janice Williams | Boundaries, Connection, Family, Generation, Mothers and Daughters, Relationships

Navigating Family Conflict, Gift-Giving and Holiday Relationships at Christmas. Every year, as the decorations go up and the Christmas music trickles into stores, something interesting begins to happen inside families. The excitement builds…and so does the pressure....

How To Reclaim Your Identity as a Daughter

by Janice Williams | Connection, Family, Generation, Mother Daughter, Relationships, Self-worth

Last week I shared stories and insights about the roles many daughters are handed in childhood – roles like the Good Girl, the Caregiver, the Peacekeeper, the Lost One, the Scapegoat. These weren’t roles we chose. They were shaped by family dynamics, unspoken...

Daughters, Family Roles, and the Search for Self

by Janice Williams | Family, Generation, Mother Daughter, Mother Wound, Relationships, Self-worth

I have a secret that not many people know. When I was 18 years old, I trained in acting, singing and dancing (mostly tap). I dreamed of being famous and I wanted to be rich. Filthy Rich. But underneath it all, I wanted to prove something. To my mother, my family, and...

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Mother Daughter Counsellor and Coach
Mother Daughter Counsellor Coach, Janice Williams

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