Mother-Daughter Coach Janice Williams Counselling Services
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0404 871 195

How To Reclaim Your Identity as a Daughter

by Janice Williams | Connection, Family, Generation, Mother Daughter, Relationships, Self-worth

Last week I shared stories and insights about the roles many daughters are handed in childhood – roles like the Good Girl, the Caregiver, the Peacekeeper, the Lost One, the Scapegoat. These weren’t roles we chose. They were shaped by family dynamics, unspoken...

Daughters, Family Roles, and the Search for Self

by Janice Williams | Family, Generation, Mother Daughter, Mother Wound, Relationships, Self-worth

I have a secret that not many people know. When I was 18 years old, I trained in acting, singing and dancing (mostly tap). I dreamed of being famous and I wanted to be rich. Filthy Rich. But underneath it all, I wanted to prove something. To my mother, my family, and...

Navigating Mother’s Day : A Guide for Mothers and Daughters

by Janice Williams | Connection, Mother Daughter, Mothers Day, Relationships

When Mother’s Day rolls around each year, social media floods with beaming smiles, breakfast in bed photos, and heartfelt tributes. The cards lining store shelves speak of unconditional love and endless appreciation. But for many women, both mothers and...

Letting Go Of Right: Healing The Mother-Daughter Battlefield

by Janice Williams | Boundaries, Connection, Mother Daughter, Mother Wound, Personal Growth, Relationships, Self-worth, Wellbeing

Recently I read about this fascinating figure from ancient history, Pyrrhus of Epirus. He was a Greek general and king, admired for his military brilliance and bold strategy. But what struck me most wasn’t his victories. It was the cost of them. After one particularly...

How Bias & Gender Roles Affect Mothers & Daughters

by Janice Williams | Mental Health, Mothers and Daughters, Parenting, Personal Growth, Relationships, Wellbeing

Generations of women have been conditioned to prioritise others’ emotions over their own. Mothers, shaped by this legacy, often seek emotional support from their daughters who, in turn, struggle to set boundaries without guilt. This cycle leads to resentment,...
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Sydney Australia

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excluding USA and Canada

P : 0404 871 195

E:  jwilliamscounselling@protonmail.com

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Mother Daughter Counsellor and Coach
Mother Daughter Counsellor Coach, Janice Williams

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