Navigating Mother’s Day : A Guide for Mothers and Daughters
When Mother's Day rolls around each year, social media floods with beaming smiles, breakfast in bed photos, and heartfelt tributes. The cards lining store...
Letting Go Of Right: Healing The Mother-Daughter Battlefield
Recently I read about this fascinating figure from ancient history, Pyrrhus of Epirus. He was a Greek general and king, admired for his military brilliance...
How Bias & Gender Roles Affect Mothers & Daughters
Generations of women have been conditioned to prioritise others’ emotions over their own. Mothers, shaped by this legacy, often seek emotional support from...
Tips For Mothers and Daughters To Reduce Holiday Conflict
This blog contains 7 tips for mothers and daughters to reduce holiday conflict. The holiday season is often seen as a time for joy and togetherness, yet it...
Breaking Free of Generational Patterns: Mothers & Daughters
In Greek mythology, the tale of Sisyphus is a poignant symbol of relentless effort with seemingly no end. Sisyphus was condemned by the gods to an eternity of...
How to Stop People-Pleasing & Improve Mother-Daughter Relationships
Are you a people-pleaser? Do you say “yes” when you would rather say “no”? Do you value other people’s feelings over your own? Are You a People-Pleaser? The...
Managing Expectations In Mother-Daughter Relationships
The relationship between a mother and daughter is complex. It can be characterised by care and support, yet at other times it can be challenging with...
Invisible Women: The Impact on Mother-Daughter Relationships
The Invisible Women Now that I’ve celebrated another trip around the sun, I have been assigned a new name - Dear, Lovely, Lovie, Sweetie, Honey and many...
Top 10 Practical Strategies to Empower Yourself This Christmas and Reduce Stress
To all the women who are overfunctioners at Christmas, take back control from the overwhelming hold of your Christmas to-do list. This blog is for women, for...
The Complex Nature of Motherhood: An Exhibition
Motherhood is often romanticised in society, symbolised by a loving mother, devoted to her offspring. Mothers are regularly placed high on a pedestal, a model...