by Janice Williams | Parenting, Relationships, Wellbeing
Have you heard yourself say things to your kids and then realise that it’s the same thing that your parent said to you? It can be a jolt, particularly if you thought to yourself that you did not want to become like your mum or dad. How parents influence your life is a...
by Janice Williams | Personal Growth, Relationships, Wellbeing
A Daughter’s Narrative 24-11-24. A somewhat amusing date, my mother thought. Mum never explained her amusement of 2 4 bookending 1 1, she just considered it an odd sequence to be born into. Mum was amused by many things in life, and would often amuse others...
by Janice Williams | Personal Growth, Relationships
How do you manage stress, responsibilities or make decisions in the midst of your relationships with partner, children, friends or work colleagues? How do you stop overfunctioning in relationships? Do you step up or step away? Overfunctioning is a term where one...
by Janice Williams | Mental Health, Parenting, Wellbeing
I wrote a guest blog post for health and wellbeing website, Nurse Mummy. Emilie Masi, a Clinical Nurse Consultant, runs this educational and inspiring website. The post is titled “The Essential Steps to Healing from Tokophobia”. It focusses on a deep anxiety of...
by Janice Williams | Parenting, Personal Growth, Relationships, Wellbeing
“Healing can only happen when people are willing to shift.” Iyanla Vanzant There is an expectation in society that mothers and adult daughters are meant to have a close, loving relationship. In some families, this is true. Families can be a source of great joy, a...