Mother-Daughter Coach Janice Williams Counselling Services
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How Parents Influence Your Life

by Janice Williams | Parenting, Relationships, Wellbeing

Have you heard yourself say things to your kids and then realise that it’s the same thing that your parent said to you? It can be a jolt, particularly if you thought to yourself that you did not want to become like your mum or dad. How parents influence your life is a...

How Does an Invisible Disability Impact a Person’s Life?

by Janice Williams | Personal Growth, Relationships, Wellbeing

A Daughter’s Narrative 24-11-24.  A somewhat amusing date, my mother thought. Mum never explained her amusement of 2 4  bookending 1 1, she just considered it an odd sequence to be born into. Mum was amused by many things in life, and would often amuse others...

How to Stop Overfunctioning in Relationships

by Janice Williams | Personal Growth, Relationships

How do you manage stress, responsibilities or make decisions in the midst of your relationships with partner, children, friends or work colleagues? How do you stop overfunctioning in relationships? Do you step up or step away? Overfunctioning is a term where one...

How to Overcome Anxiety of Childbirth

by Janice Williams | Mental Health, Parenting, Wellbeing

I wrote a guest blog post for health and wellbeing website, Nurse Mummy. Emilie Masi, a Clinical Nurse Consultant, runs this educational and inspiring website. The post is titled “The Essential Steps to Healing from Tokophobia”. It focusses on a deep anxiety of...

How to Deal with a Difficult Mother-Daughter Relationship

by Janice Williams | Parenting, Personal Growth, Relationships, Wellbeing

“Healing can only happen when people are willing to shift.”  Iyanla Vanzant There is an expectation in society that mothers and adult daughters are meant to have a close, loving relationship. In some families, this is true. Families can be a source of great joy, a...
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Mother Daughter Counsellor and Coach
Mother Daughter Counsellor Coach, Janice Williams

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