⇒ Do you struggle in your relationship with your mother?
⇒ Have difficulties in your relationship with your daughter?
⇒ Are you estranged from your mother or daughter?
⇒ Feel anxious, depressed, angry, sad, overwhelmed or disconnected?
⇒ Want help from someone who has travelled a similar journey to yourself?
⇒ Feel that you are ‘not good enough’?
⇒ Feel that you need to be perfect?
⇒ Have difficulty setting boundaries?
⇒ Do you want to heal from the pain of the past and no longer be held back by relationship grief?
If you answer Yes to any or all of these questions, then I can help you.
Hi, I’m Janice
I’m a specialist Mother-Daughter Relationship Coach helping women heal past wounds and transform their lives.
Women often talk about the difficult relationship they have with their mother or daughter. They wish they had a warm, close relationship and feel sad at the loss of connection, or anger and grief at being estranged.
This loss of attachment affects relationships with others too – partners, children, extended family, friends, work colleagues. Mums tell me that they do not wish to repeat this complicated history with their own daughter. From these conversations, I resolved to help women heal from their mother-daughter relationship.
I will help you uncover the underlying dynamics between mothers and daughters and become empowered to voice your needs and set healthy boundaries.
I will equip you with tools and strategies to find solutions to problems and create positive change within yourself and in your relationships.
You will feel less stress, more energy, less anger and more confident, calm and in control.
I will support you in your journey to grow and not be held back by the past
Dynamics in Mother-Daughter Relationships
What are the dynamics in Mother-Daughter Relationships? What techniques does a Mother-Daughter Relationship Coach use?
I was interviewed by health and wellbeing educator, Ivanna Ruger, to describe the dynamics of Mother-Daughter relationships and the tools and techniques used to help women who have relationship problems with their mother or daughter.
Create Lasting Change
As a professionally trained counsellor, parent educator and mother-daughter relationship coach with over 20 years experience, I have a passion for supporting women to improve wellbeing, increase self-confidence and create meaningful change within yourself and in your relationships.
Many women feel anxious talking about their problems. There may be topics that are difficult to raise, it can take a while to talk about deeply personal issues. We will go at your pace together.
You will be supported in a warm, compassionate and non-judgemental space.
Appointments are in-person or online.
If you’re interested in setting up a free 20 minute phone consultation to find out what Mother-Daughter Relationship Coaching is about, click the button below.
“I was feeling at my wits end, drowning and needing help. Janice provided understanding, support and caring.” – DN
~ NSW Australia